Mindful Living

Becoming a New Parent and Starting a Business: Tips for Managing Two Major Milestones at Once Starting a family and ...
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Have you had that experience when all of a sudden you just had this huge hunch that something is about ...
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Fall is one of our favorite seasons of the year—it’s cooler than summer, warmer than winter, and the changing colors ...
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We’ve shared tons of fun diffuser blends, with scents that fit every mood, day, and situation—a pumpkin pie scent for ...
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One thing we all have in common is that we all enjoy a nice day of relaxation every now and ...
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Whether you want to feel extra pampered before a night out or simply want to soak in a luxurious bath ...
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Craving a tasty snack with fresh, simple ingredients? Our cinnamon-apple chips are the perfect solution! With only three ingredients, this ...
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The school year is over, the weather is warm, and summer is finally here. It’s the perfect time to get ...
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How you end the day makes all the difference. Your evening routine can either set you up for a cheerful ...
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Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our ...
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We know how hard bath time can be—rounding up your little one, prepping the tub, then actually getting your child ...
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Did you know? In 1922, a Japanese Buddhist designed a form of therapy that would revolutionize the alternate form of ...
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Can you describe your life in a single word? If you were truthful, you’d use words like chaotic, messy, and ...
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 Do you think yoga is only for youngsters?  Think again!  Many health experts believe that yoga is an essential element ...
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“When you go to sleep, where do you really go?”― Brian Lovestar Have you ever had vivid dreams? Do you ...
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The origins of crystal healing lie deep within the sands of times... Long ago, ancient civilizations had deemed that the ...
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A good and restful night’s sleep is nothing less than a blessing in today’s world where everyone lives a hectic ...
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Your habits are those repeated actions that have the power to make you or break you.  No matter how small ...
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In this fast-paced world where everyone is busy with their jobs, it’s hard to stop for a bit and appreciate ...
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