Craving a tasty snack with fresh, simple ingredients? Our cinnamon-apple chips are the perfect solution! With only three ingredients, this treat shows that healthy recipes don’t have to be a chore. Make a batch to share or add them to your stash of healthy snacks! When you’re stocked with healthy food options, you’re better prepared to stay…
The school year is over, the weather is warm, and summer is finally here. It’s the perfect time to get outside and explore. But these adventures should be fueled by something more than just curiosity. Give this recipe a try: power-packed, bite-sized energy balls made from healthy ingredients and infused with Vitality™ essential oils. These no-bake energy balls…
How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will give you more restful nights and more productive days. Set an alarm for…
Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your weight-management plan with these essential oil tips to boost your efforts. 1. Use Grapefruit…
