Becoming a New Parent and Starting a Business: Tips for Managing Two Major Milestones at Once Starting a family and owning your own business are just two of life’s biggest milestones. Both require significant amounts of time and energy, sometimes leaving you feeling drained. Doing both simultaneously could quickly become overwhelming. Use these tips to…
Author: zenfulmama
The Road to Intuition
Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality? When you feel strongly about something without logical basis to it, that’s called intuition. It comes in three impressions: clairvoyance or “the…
An Insider’s Guide to Creating Diffuser Blends
We’ve shared tons of fun diffuser blends, with scents that fit every mood, day, and situation—a pumpkin pie scent for the holidays, a beachy combination for summer days, a playful aroma for kids, and even a diffuser blend for every state. Want to know the secret to creating unique, personalized scents? Follow our guide to custom diffuser blends and experiment with…
Acupuncture 101
One thing we all have in common is that we all enjoy a nice day of relaxation every now and then. For some people, this means taking a nice walk through the woods, for others this might be a day at the spa. One way to relax which is becoming increasingly popular outside of Asia…
DIY Bath Salts to Make You Feel Posh
Whether you want to feel extra pampered before a night out or simply want to soak in a luxurious bath after a long day, embrace the elegance of bath salts—infused with soothing scents! The best part? These lavish salts are just as easy to make as they are to use!Ditch boring store-bought versions and boost your…
4 Essential Oils to Use for Great Hair and Skin
Essential oils are a great asset to your household. They can perform many beneficial functions and are the core ingredients to many home remedies. This is probably why we have dedicated yet another blog post to nature’s wonderful gift to us. What Are Essential Oils? Essential oils are sweet smelling oils that are extracted from…
Introduction on Reiki for Beginners
Did you know? In 1922, a Japanese Buddhist designed a form of therapy that would revolutionize the alternate form of medication. Mikao Usui claimed that through strategic placement of hands, the practitioner could transfer positive ‘life-force energy’ into the patient’s body. This transference would then be able to unify the energies enveloping the patient and…
A Beginner’s Guide to Transcendental Meditation
Can you describe your life in a single word? If you were truthful, you’d use words like chaotic, messy, and stressful to define your life. On an average that is how every person feels at the end of their super tiring days. Due to this, we gradually start to lose our focus and start to…
3 Reasons Why You Should Do Yoga after You Cross 50
Do you think yoga is only for youngsters? Think again! Many health experts believe that yoga is an essential element that should be introduced in a baby boomers lifestyle. They say that the fact that you are getting old is not an excuse to why you can’t do yoga. In fact, it adds to the…
What are Lucid Dreams?
“When you go to sleep, where do you really go?”― Brian Lovestar Have you ever had vivid dreams? Do you remember them? Have you ever experienced a dream where you know that you are dreaming? Most of us forget what we have dreamt of as soon as we wake up. Others might remember pieces of…