Author: zenfulmama

Essential oils are well known for their therapeutic properties.  There are now so many different oils that can help with almost every ailment. With the cooler weather and winter season approaching, essential oils can be a really effective treatment for cold and flu.  Consider an all-natural approach instead of resorting to synthetic cold medicines or…

Peppermint essential oil has been known for its proven health benefits as one of the best natural medicines available.  Not only does it have a pleasant aroma and cooling sensation when applied, but it has long been a part of medical practices in China and Japan for centuries. Essential oils are extracted through steam distillation. …